Oral health is an important, and often overlooked, part of overall health as you age. 2/3 adults, aged 65 and older, have gum disease and 1/5 adults have lost all of their teeth. Adults with chronic diseases may be more likely to develop gum disease. Some medications may cause dry mouth by reducing saliva, which may lead to an increased risk of cavities.
On Monday, April 13, 2026, from 3-4pm, join students from the USNDA for a presentation on why oral health matters! Learn about common oral health concerns, proper brushing and flossing, denture care, and tips to make dry mouth more comfortable. A healthy snack will be provided.
A few tips for good oral health:
• Consume a balanced diet (fruits, vegetables, lean proteins, whole grains, and low-fat or fat-free dairy)
• Drink plenty of water, with fluoride (if possible), and limit alcohol consumption.
• Resist the urge to snack or sip on sugary treats or drinks.
• Enjoy calcium-rich foods, such as low-fat or fatfree milk or yogurt.
• Get plenty of vitamin C, which promotes gum health.
This presentation will be held at the Evergreens Lifestyle Center, 1401 Benjamin Parkway, Lower Level. For more information, call (336) 373-4816, extension 280.